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Too Cool For Midlife
WARNING: Content may not be suitable for people under 40! Inspirational, funny, educational and disarmingly-unfiltered interviews and conversations for all of us who woke up one day to find ourselves (by surprise) in our midlife. Topics run the gamut based on the ponderings of Darcie Purcell, host and fellow too cool for midlifer, and include health and wellness, relationships, sex, cellulite, wrinkles, finances, purpose, the dreaded midlife crisis and more.
Episodes
32 episodes
Everything You Need To Know About College Planning
Overwhelmed by the college planning process? Meet Gerna Benz, founder of Bay College Planning and one of the country's top college planning experts. He has helped countless families navigate the college journey, working directly with students t...
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Season 4
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Episode 32
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34:58
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Forget Me Not: The New Toolkit for Reversing Alzheimer's
Let's be honest, a lot of us would rather not think about Alzheimer's. But here's the thing - statistics show that over 6 million people are living with Alzheimer's and that number is projected to grow at staggering rates. This epi...
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Season 4
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Episode 31
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54:56
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Let's Get Physical
As we enter our 40s, 50s, and beyond, many of us find that our tried-and-true exercise routines no longer yield the same positive results. Instead, we may face unexpected setbacks and a frustrating plateau in our fitness journey.Enter k...
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Season 4
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Episode 30
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46:27
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The Mouth-Body Connection
Often considered an afterthought, mouth health is actually mission-critical to overall health, influencing everything from cardiovascular health to immune function. This goes way beyond the traditional brush-floss directive we have all been tau...
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Season 3
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Episode 29
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38:51
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Lunar Love: The Moon & Menopause
We all know about the connection between the Moon and the tides, influencing the ebb and flow of the ocean. Well, it turns out that this celestial body is also influencing our own biological rhythms. In this episode Masami Covey discusses how t...
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Season 3
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Episode 28
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46:07
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The Moldy Truth: The Unseen Strain on Relationships
In this episode Dr. Tessier shares the often overlooked and intriguing connection between mold exposure and its potential effects on sexual health. Mold isn't just a household nuisance; it could be the unseen third wheel in your bedroom, silent...
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Season 3
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Episode 27
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38:20
Defying The Odds In Midlife And Beyond
Midlife years are anything but "over the hill" and ought to be the prime time of life physically, mentally, emotionally, and spiritually. In this episode, anti-aging expert Brian Vaszily uncovers the destructive triggers that speed...
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Season 3
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Episode 26
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43:01
Caution When Considering Botox
Midlife is when most of us start to really focus and concern ourselves with the aging process and turn to cosmetic treatments such as Botox. An estimated 11 million people worldwide have used Botox, making it one of the most common nonsurgical ...
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Season 2
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Episode 25
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43:47
The Land Down Under
So, you’ve heard about the pelvic floor before, you might have tried Kegels a few times but weren’t sure if you were doing them right … you heard how giving birth can damage your pelvic floor muscles, and afterward, you might pee a little bit w...
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Season 2
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Episode 24
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40:01
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What the F*@# Is Going On With My Hormones?!?
If you are a midlife woman grappling with understanding what the f*@# is going on in your body in this new season of life, and/or you know of a woman who is, do not miss this episode.From hair thinning to brain fog, anxiety, depression,...
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Season 2
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Episode 23
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43:01
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Fitness By Darwin
The theory of human evolution by natural selection influences all sorts of things in our lives, including how we practice medicine, eat, and even work. But unfortunately, evolution has not had the same effect on how we exercise.For some ...
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Season 2
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Episode 22
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40:49
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Shift Your Energy, Shift Your Life
It can be overwhelming to figure out where to start when cultivating good feng shui in your home or office. What rooms should you begin with? How do you start fresh, or what do you do if a room is already decorated? What should you not do in fe...
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Season 2
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Episode 21
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45:25
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Breaking Up With Ben & Jerry
Over 90% of all diets fail because they don't address the crux of the problem, which is emotional eating. In this episode, we look at the close link between eating and emotions, getting to the heart of why we overeat and how to stop with guest ...
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Season 2
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Episode 20
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49:30
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Let's Get Cellular: Unwinding the Mystery of Fascia
Medical science is finally catching on that fascia is a major player in your health, vitality, and every movement you make.Supporting your fascia system is one of the most underutilized ways to ensure cell health, mobility, and a cascad...
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Season 2
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Episode 19
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43:57
Pragmatic Dreaming 101
Do you ever have that "nudgy" little feeling show up? That feeling that you could do better, that you could be trying harder, that you’re not living that "big life" of your dreams?Even though you dream about it, you just can’t seem...
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Season 2
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Episode 18
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42:24
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Bringing Sexy Back & Ending Low Libido
Not feeling in the mood lately? Or let's get real honest, have you not been "feeling it" for years?!? You're not alone, and though studies have shown that sexual desire in women drops off dramatically in midlife, there are a lot o...
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Season 2
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Episode 17
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42:28
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Your Midlife Supplement Survival Guide
Does your supplement assortment remind you of your spice cabinet? Just like that bottle of oregano that expired in 2017, do you have half-used bottles of supplements you can't seem to let go of? Let's get your Spring Cleaning starte...
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Season 2
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Episode 16
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42:25
Tell Me What You Want, What You Really Really Want
Are you someone who has perfected the art of people pleasing and maneuvering personal and professional relationships by being polite and pleasant?In this episode, expert guest Lois Barth shares how we can move from people pleasing to be...
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Season 2
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Episode 15
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39:24
Gut Feelings: How Emotions Affect Your Gut Health
Gut issues are rising at an alarming rate in both adults and children. Find out the emotional aspects of gut health and why you are less what you EAT and more what you THINK. Dr. Ameet Aggarwal uncovers gut health's often unaddressed spir...
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Season 2
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Episode 14
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44:37
Don't Skip The Foreplay! Embodying Erotic Intelligence
From foreplay to release, sex (like spirituality) is a metaphor for a radical life practice.In this episode of Too Cool For Midlife, Lorna Bennett, therapist, speaker, teacher and relationship and intimacy coach, walks us through ...
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Season 2
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Episode 13
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40:59
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Grieving The Loss Of A Child
Dana Haines got the phone call no parent ever wants to get, learning that her college-aged son had passed away. In this important conversation, Dana shares her journey with grief, what she has woken up to because of it, and how she is helping o...
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Season 2
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Episode 12
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28:43
Learning How To Tap Into Your Genius
Change your attitude, change your life. Dr. Gay Hendricks helps us uncover the steps to focusing on those single decisions in life which can powerfully change everything and the "Upper Limit" challenges every high performer deals with. Learn ho...
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Season 2
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Episode 11
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32:11
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How to Move From Feeling Trapped & Unfulfilled To A Man On FIRE
Discover the hidden, sabotaging patterns that are robbing men of freedom and fulfillment in life and intimate relationships. Understand how to break free from the patterns that rob men of joy and stunt growth potential.Expert guest Davi...
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Season 2
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Episode 10
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40:23
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Daring To Rest
Ladies, imagine a well-rested you. Deep rest provides us with a sense of freedom and presence in a world that doesn’t feel certain. In this episode, guest expert Karen Brody dives deep into the world of rest, what it is and how to ...
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Season 2
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Episode 9
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37:15
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Using Ritual To Light Your Midlife Fire
There are many life-cycle rituals and celebrations that we all know... birth, graduation, marriage, and death. But what about all the transitions that happen in our midlife that seem to just pass by without proper acknowledgment? In thi...
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Season 2
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Episode 8
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35:51
