Are you someone who has perfected the art of people pleasing and maneuvering personal and professional relationships by being polite and pleasant?
In this episode, expert guest Lois Barth shares how we can move from people pleasing to becoming beautifully honest with ourselves, our partners, and those around us using a mind + body approach.
We are talking about Honesty 2.0, and episode highlights include:
How people pleasing affects our ability to be honest.
Our early histrionics in people pleasing.
How people pleasing is actually a form of manipulation.
Begin to practice bringing more honesty into your life with the "ABCs of honesty."
And why honesty becomes more important in midlife.
About Lois Barth:
Lois Barth, Human Development Expert, Speaker, Business & Relationship Coach, and author of the book, Courage to SPARKLE, works with heart-centered go-getters supporting them in mindfulness, powerful communication, and effective team and leadership work.
Lois has supported over 800 clients, spoken to thousands of people, and has been the life coach for SELF Magazine. She has also been quoted and published in NYT, WSJ, and Fast Company and regularly presents to groups in corporate, non-profit, entrepreneurial, and professional associations.
Email: lois@loisbarth.com
Website: www.loisbarth.com
Bonus: Gain access to The Trifecta of People Pleasing Video + Guide www.loisbarth.com/free-gift/
Are you someone who has perfected the art of people pleasing and maneuvering personal and professional relationships by being polite and pleasant?
In this episode, expert guest Lois Barth shares how we can move from people pleasing to becoming beautifully honest with ourselves, our partners, and those around us using a mind + body approach.
We are talking about Honesty 2.0, and episode highlights include:
How people pleasing affects our ability to be honest.
Our early histrionics in people pleasing.
How people pleasing is actually a form of manipulation.
Begin to practice bringing more honesty into your life with the "ABCs of honesty."
And why honesty becomes more important in midlife.
About Lois Barth:
Lois Barth, Human Development Expert, Speaker, Business & Relationship Coach, and author of the book, Courage to SPARKLE, works with heart-centered go-getters supporting them in mindfulness, powerful communication, and effective team and leadership work.
Lois has supported over 800 clients, spoken to thousands of people, and has been the life coach for SELF Magazine. She has also been quoted and published in NYT, WSJ, and Fast Company and regularly presents to groups in corporate, non-profit, entrepreneurial, and professional associations.
Email: lois@loisbarth.com
Website: www.loisbarth.com
Bonus: Gain access to The Trifecta of People Pleasing Video + Guide www.loisbarth.com/free-gift/